Tanning Cincinnati

Welcome to Tanning Cincinnati.

Thanks for visiting Tanning Cincinnati.  This is written from a consumer to other consumers to help you find the right Tanning Cincinnati solution for your tanning needs.

You see, when someone in Cincinnati is looking for sunless tanning or salon tanning and doesn’t want the typical McFranchise tanning salon, there is a pretty good chance that you will log on your computer and type in Tanning Cincinnati to find someplace different.

I wanted you to find my Tanning Cincinnati website because unlike other sites that may pop up, I do not own my own tanning salon and I only visit the small, mom and pop Cincinnati tanning salons that are not big chains.

I’m actually an impartial consumer who was once in your shoes and just got tired of tanning at the big boxes and started looking for salon tanning Cincinnati – one that offered great customer service, modern tanning beds, additional products such as tanning lotions, spray tan, and tan extenders, and convenient hours and locations throughout Cincinnati so I could get my ultra dark tan.  More than all of that, I was looking for a place that didn’t seem like a factory that manufactured tanning customers, but rather a more private, exclusive tanning experience where I felt more privacy and cleanliness.  I also wanted to feel like I was dealing with real people who cared about the experience and not just a big corporate money machine.  That’s why I created the Tanning Cincinnati site.

Tanning Cincinnati – Finding the Right Tanning Salon in Cincinnati

This difficulty in finding a great value and highly unique  tanning Cincinnati salon motivated me enough to create this site to help you find some better options and support a locally owned tanning Cincinnati options.

It was kind of my civic duty to do so – so I built Tanning Cincinnati!

Now, I am not going to bash any of the big chains out there but I will make a solid recommendation of a great tanning salon that is very competitively priced, has flexible hours and tanning packages, lots of other additional tanning accessories and products, and is clean, well managed and values every customer.

Hopefully after spending a few minutes at my site, Tanning Cincinnati, you will know how to select a great local tanning salon.  If you are like most people and too busy to go online and find one and navigate all the options online, then you can at least be armed with a solid recommendation from a consumer who has pieced together the most important things to look for in Cincinnati for your tanning options.

So, if you hate Cincinnati’s big box tanning choices, just want to try something pleasantly different and unique, or are looking for a new place to call your tanning home, this tanning Cincinnati site is for you.

Before I got started in this epic quest to find a quality tanning Cincinnati salon, I didn’t know the differences between UVA and UVB rays or which one helped me get the dark tan without the harmful rays….maybe you didn’t either?

No worries!  I will cover all of this at Tanning Cincinnati. We will look at what is important and cover how to select a good tanning salon that is locally owned and operated.

Tanning Cincinnati discusses – GETTING THE DEEP GOLDEN TAN

If you are like me, I want to get a deep golden color from tanning efforts, but I also want to know it is safe.  I wanted to get the information to satisfy this safety need, how I would be treated when entering the salon, and to have my appointment time honored.  This was a starting point in my quest to find the perfect tanning Cincinnati salon.

Tanning Cincinnati  -  A discussion about SAFETY

One of the biggest issues I had and most people probably have is safety.  You don’t want the experience to turn bad due to cords being out where you can trip or the tanning areas not being kept clean. The equipment also needs to be well maintained with emergency shut off switches clearly marked.  This all may sound obvious but ask around and you will hear horror stories, particularly from bigger chain salons who have too much volume to care about doing things right.  Just be sure to read the safety information as well as talking with the salon people before using their equipment.

Tanning Cincinnati – Ideal Exposure

Having tan skin without over exposure to the sun’s rays is ideal for many people.  Nobody wants to get sunburn or expose their skin to possible cancer risk so they put on lots of tanning lotion when out in the sun.  However, it is far more convenient to use indoor tanning as long as the tanning beds do not emit a high level of harmful radiation.  Tanning Cincinnati believes in safety first!

Tanning Cincinnati – INFORMATION

A good tanning salon will have plenty of information for you to read over.  What you will review should cover how the equipment works and different products the salon offers.  It should also include safety warnings about overexposure and making sure you follow the guidelines.  Most smaller locally owned salons have great employees who have been trained to be more than helpful and enjoy helping.  So if you have any questions just ask. The staff will know what is safe and they can offer suggestions such as how long you should tan at each session for your skin type.

Tanning Cincinnati    -  APPOINTMENT TIMES

A good tanning salon realizes your time is very important. If you have an 10 am appointment that is when a tanning area should be available to you. Before you pay for anything, find out what their policies are on this.  If you will be kept waiting on a regular basis because of over scheduling or other people coming in late, then go to another facility.  Good tanning Cincinnati salons do not operate like doctors offices in this fashion.

Tanning Cincinnati    -  EQUIPMENT

It is a good idea to make sure you check out the various types of tanning equipment offered.   Most tanning salons offer tanning beds and booths. Not all of them do though so make sure you ask what they feature and what the benefits of one of the other are.  The differences are detailed in video on this site.  Many tanning Cincinnati salons have also added sunless tanning equipment for those concerned about UV rays but still want a great look.  Individual attention and smiling service should be something you look for in a good tanning salon. You should be greeted when you walk in or when you call them. Ask for a tour of the tanning salon so you can see for yourself if it is right for you. If you don’t feel comfortable then it likely isn’t the right place for your indoor tanning experience.

Tanning Cincinnati – VALUE

For many people in Cincinnati tanning is more of a luxury than necessity and want a good price. They don’t want to spend too much money in order to look good. Compare the price but also the features, the service, and the overall experience. Based on all of these factors you can make a good decision. Some tanning salons offer a free session so this could be a chance for you to really check it out without spending any money before verifying it is the right place for you.

One last word of warning when looking for tanning Cincinnati options.   You cannot rely on an organization like the better Business Bureau to vouch for a tanning salon.

Tanning Cincinnati    -   The Better Business Bureau “BS”

Many people are not aware of this, but the Better Business Bureau is not an official governing body like their name implies and they are actually paid by the businesses they represent! Can you say conflict of interest?

Take the basic steps in this website and you will find a good tanning Cincinnati salon.  If you are pressed for time, Tanning Cincinnati highly recommends its top rated salon.  Just click on their banner and they will answer any questions you have and make sure you have a great tanning experience. I hope you enjoyed this post from Tanning Cincinnati!

Tanning Cincinnati – Is Tanning Safe

Tanning Cincinnati – The Hollywood Glow

Everyone these days seems to want to have that Hollywood “glow” here in Cincinnati.  Fortunately, we can have it without enduring the harsh heat of the sun. You can go to a tanning Cincinnati salon and in just a few minutes you will be the bronzed goddess that you have been wanting for a long time.  Suddenly, your friends and coworkers will envy you.

Tanning Cincinnati – Exactly how many people tan?

Did you know it is fact that over a million Americans go to tanning salons every day?  Yes, every single day!  About 71% of the indoor tanners are females aged 17 to 30 and they are the group who is seemingly more at risk for developing skin cancer according to researchers.  If you are like me, you are likely to ask, “How safe is indoor tanning, Are there risks, and how much is overdoing it?”  With very little sunshine in Cincinnati in the fall, winter, and spring, tanning salons seem to be an alternative everyone is asking about.  Tanning Cincinnati is here to help you find alternatives.

Tanning Cincinnati – A look at Tanning Beds

First, let’s take a look at tanning beds.  A good Cincinnati tanning salon will give you information about the equipment safety, the healthiest way to get a tan and how to care for your skin after tanning.  To protect your eyes it is imperative to wear protective goggles which shield your eyes from danger.  Additionally, it is important to limit how much exposure you get to the sun since sunburn can take a few hours to develop.

If the tanning salon has new bulbs in their tanning beds, you could tan faster.  Be sure to check with the friendly staff how old the bulbs are.  To be safe, in my opinion it is best to only tan once a week once you develop a tan.  You can still keep your tan after without obsessing over it and getting unneeded exposure.  There are also some products that help extend your dark tan.  Tanning Cincinnati will have recommendations soon.

It is important to ask questions and not be bashful.  The tanning salon staff will know how long you should tan for.  If you are a natural red head for example and have fair skin then you do not want to be in a tanning bed very long.  You could use a stronger tanning lotion instead so you avoid burning.

Tanning Cincinnati – Moderation

Just like everything these days, tan in moderation and don’t overdo it.  As long as you follow the safety guidelines the Cincinnati tanning salon has in place you can pretty much avoid the risks associated with tanning and still get the golden glow you seek.  And I almost forgot to mention, whatever you do make sure you don’t look orange!  Hopefully this post from Tanning Cincinnati is helpful.

Tanning Cincinnati Benefits

Tanning Cincinnati – UV Rays

Health is definitely enhanced by a reasonable amount of exposure to UV rays.  In Cincinnati we do not have year round sun and therefore using a tanning salon is a nice experience.

Getting a more tanned skin is the most obvious health benefit to most Tanning Cincinnatipeople.  Even bigger is the skin’s release of vitamin D which provides many health benefits according to researchers.  Researchers have published studies on the benefits of indoor tanning salons and have learned that it can help lower cholesterol, enhance the immune system, reduce chances of heart attacks and even build stronger bones.

Tanning Cincinnati – Seasonal Affected Disorder

Indoor tanning is also very relaxing and stress reducing for many people.  People who have SAD (Seasonal Affected Disorder) have noticed significant improvement in their mood and overall well-being.  Even though sunshine will always be the best method to get vitamin D and the other health benefits, indoor tanning Cincinnati salon is a great winter option.  Used in a sensible manner they will assist in the long snowy winters to keep the immune system strong and the glowing tan dark.  Tanning Cincinnati believes in keeping vitamin D levels high to help fight off the flu.

Tanning Cincinnati – Safety

Be sure to start very slowly and reduce your chances of burning.  Many tanning salons now offer significant numbers of products to assist in tanning and protect your skin.  It is best to learn about these products before using them.   Visit a Tanning Cincinnati salon for more information.

Reasons For Tanning Cincinnati

Tanning Cincinnati – The Winter Blues

In the winter and early spring in Cincinnati, there is just little to no sunshine.  Here is a list of just a few of the reasons people benefit from their tanning Cincinnati experience in addition to looking and feeling a lot better.

Heliotherapy… Positive Effects from Sun

The sun can make us feel happier and more relaxed which is why we all have that “tiredness” as the snow piles up in Cincinnati winters.  Having enough Vitamin D, eating well,  and getting exercise have become the trio of the most important preventive factors in being healthy.  Numerous studies link vitamin D deficiency with significantly higher rates of many forms of cancer‚ as well as heart disease‚ osteoporosis‚ multiple sclerosis and many other conditions and diseases.

Tanning Cincinnati – Vitamin D Comes From the Sun

Sunlight is the best and only natural source of vitamin D. When you get vitamin D from the sunshine, your body gets what it needs, and Tanning Cincinnatide-metabolizes the extra.  That is critical – as taking a supplement may not get you enough vitamin D or possibly too much.  By getting sunlight-induced vitamin D you won’t have that problem – it’s the way your body is supposed to make it.  Tanning Cincinnati has options for you though.

Skin Protection
It is well known that our natural tanning process provides protection against burning.  Unlike many sunscreen products, a tan provides reliable full-spectrum (UVB & UVA) protection from getting burnt all by itself.

Vitamin D, Osteoporosis Prevention
Sunlight and sun-tanning beds that emit UVB are reliable sources of vitamin D. Vitamin D is necessary for our bodies to use the calcium we get from our food.  This vitamin is found in very few foods. Recent studies show vitamin D is lacking in the fortified milk supply in the U.S.  Your skin produces vitamin D naturally when it gets exposed to sunlight.  A sunscreen of SPF 8 or higher has been found to turn off and halt the skin’s ability to produce vitamin D.

Tanning Cincinnati – Helpful Suggestions  for the Winter Blues

Seasonal Depression Therapy
Sunlight and simulated sunlight in small doses are a great treatment for Seasonal Affective Disorder, which some people call the winter blues.  Sunlight and simulated sunlight exposure have been found to improve low winter moods. Indoor lighting, on the other hand, is generally perceived by the brain as near darkness.

Reduce Symptoms of PMS
Exposure to bright light has been found to help reduce or eliminate some of the symptoms of Pre Menstrual Syndrome, such as mild depression and mood swings, irritability, physical discomfort, and social withdrawal.

A Strong Biological Clock for Optimal Health
Having well-synchronized circadian rhythms, or biological clock, results in  better quality sleep, daytime alertness, and optimal health in general. The more sunlight exposure you get during the day, the more in-sync with your environment your circadian rhythms will be.

We hope you enjoyed this Tanning Cincinnati post.

Tanning Cincinnati Health Benefits of Vitamin D

Tanning Cincinnati – Vitamin D Health Benefits

The health benefits of vitamin D are well documented.  It is also well established that the best way to get vitamin D is from the sun or a tanning salon.  Sun tanning Cincinnati – it is pretty difficult to do in the winter and early spring and using a tanning Cincinnati salon is the 2nd best way to get vitamin D when the sun is not available.

Remember, vitamin D supplements are one way to get vitamin D but a better way is a tanning bed when the sun is not an option.  Call a tanning Cincinnati salon to learn about getting vitamin D from tanning.

(NaturalNews) Until recently, the powerful effects of vitamin D have been largely unknown and easily misconstrued. Vitamin D has been tied to preventing cancer, aiding in weight loss, fighting bone fractures, and much more.

Mass media coverage of vitamin D has brought knowledge of it to the forefront, and yet vitamin D deficiency is so prevalent that there has actually been a resurgence of the rickets. Rumors abound, distorting the truth about this life-saving nutrient. Find out what you truly need to know about vitamin D.

Tanning Cincinnati – The Fundamentals of Vitamin D

- Vitamin D is produced by your skin in response to ultraviolet radiation from sunlight.
Your body cannot create vitamin D behind glass; UV rays are filtered through glass. You must be in direct exposure to sunlight!

- Sunscreens hamper your ability to create vitamin D. Even the lower SPF sunscreens, such as SPF 8, reduce your body’s ability to generate vitamin D by 95%. It would require ten tall glasses of vitamin D fortified milk to get the minimum required daily intake of vitamin D into your system.

- Vitamin D3 can be purchased in supplement form and is better than vitamin D2 in supplement form, which your body has trouble processing.

- Most people are deficient in vitamin D.

- Many health experts recommend taking around 5,000 IU vitamin D daily, but this amount varies. The best way to gauge how much you should be taking is to get a blood test.

Tanning Cincinnati – How much vitamin D?

Of course, the amount of sunshine it takes to meet your daily requirements varies quite largely. It depends on your geographical location, the time of day, the season, and the atmospheric condition. It is often easier to supplement with vitamin D3, the natural form of the vitamin. Many lower-end multivitamins contain vitamin D2 which is the synthetic version of vitamin D. It can be potentially harmful to the body and is not utilized properly.

If you choose to intake your vitamin D via sunshine, then you should consistently test the level of vitamin D in your blood to ensure that you are getting enough. This is the surest way to determine if you are vitamin D deficient.

Some Symptoms of Vitamin D Deficiency Include:

Chronic Back Pain (One of the most common symptoms)
Musculoskeletal Pain
Irritable Bowel Disease
Inflammatory Pain
Nerve Pain or Neuropathy
Bone Pain

Vitamin D deficiency is scarcely mentioned by the medical establishment as the cause for these symptoms or conditions. The only way to find out if a Tanning Cincinnativitamin D deficiency is the cause of your pain is to start supplementing each day and see if the symptoms are relieved, or again to utilize a blood test.

Vitamin D is a free vitamin that can help relieve a host of medical conditions and prevent most forms of cancer. It’s amazing to note that despite this, many do not take advantage of this magnificent vitamin. Educate yourself on its many benefits and take advantage of them to better your health.

Learn more at: Tanning Cincinnati

Hopefully you enjoyed the vitamin D article from Tanning Cincinnati!